September 23, 2026
by Dr. Sarang Patil
A practical, whole-person introduction to yoga for health: movement, breath, stress, sleep and mental wellbeing, with appropriate medical boundaries.
Read Guide →
Yoga for Health: A Practical Guide to Movement, Breath, Mind and Whole-Person Wellbeing
September 23, 2026
by Dr. Sarang Patil
What digestive health means, how digestion works, and a practical foundation for understanding digestive symptoms, nutrition, and when to seek medical care.
Read Guide →
Digestive Health: A Practical Guide to a Healthy Digestive System
September 23, 2026
by Dr. Sarang Patil
Dr. Sarang Patil’s approach, motivation and philosophy in holistic and integrative health — distinct from the site’s credentials-first About page.
Read Guide →
About Dr. Sarang Patil
