PCOS is driven by insulin resistance as much as by hormones. How PCOD differs from PCOS, how a lower glycemic load diet, inositol, resistance training and stress care help, what metformin and pills do, and the long-term risks to watch.
Testing only TSH can miss why you still feel unwell on thyroid treatment. What to ask for instead, including Free T3, Free T4 and TPO antibodies, and the diet and lifestyle factors that support thyroid function.