Dr. Sarang Patil Holistic Healer
Heart & Circulation
Practical, evidence-aware articles, guides and videos on Cardiac Health, written for patients and families.
Medication is one part of managing blood pressure. How salt and potassium, the DASH eating pattern, aerobic and isometric exercise, weight, sleep apnoea and stress each change the numbers, and when medication is needed.
Total cholesterol is not the number that predicts your heart risk. The Indian-specific pattern most doctors miss, what diet actually moves, and a clear answer on when statins are necessary versus when they are not.
Send it on WhatsApp. Common questions are answered here for everyone. For personal medical advice, please book a consultation or see your own doctor.
